Music appeals to the soul. The
medicinal value of music has been recognized ages ago. In the Bible, we learn
of how David was hired to play music for king Saul to chase away the evil
spirit tormenting him. Once David played the strings for him. He would feel
relaxed. Today, music is known for its ability to affect mood, trigger memories
and foster loving associations. Classical and baroque music, in particular, can
help you to tap into your own innate ability to heal your heart.
For this reason, many healthcare
practitioners have begun turning to the power of music. They know that the
melody, pitch, timing and beat of music can alter a patient’s state of being by
quieting his body and calms his spirit. “No question about it, music is a very
powerful way to connect the mind and the body. And when they are connected, the
real process of healing begins”, says Stephen Sinatro M.D., a Cardiologist at
New England Heart and Longevity Center in Manchester. “Music can be like meditation” explains
Sinatro. “Some people who practice Yoga, for instance, will put on soft music.
Massage therapists will always put on music. In fact, such cool music can have
a favourable influence on your blood pressure. That means lowering your blood
pressure. Indeed, research shows that music can help lower heart beat and blood
pressure by reducing the stress hormones, adrenaline and cortisol.
IN SUMMARY
1. Music
calms you down
2. Music
reduces stress level
3. Music
can lower your blood pressure, yes classical music(such as Celine Dion) does it
all
4. Coo,
soothing music brings out the best in you
5. It
enhances meditation
QUESTION FOR READERS
1. Does
classical music have any health value?
2. Give
examples of classical music